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Your Sensitivity Is a Superpower

Katrina McGiffin MSN, CYT

Feb 5, 20242 min read

Your Sensitivity Is a Superpower

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No "Good" or "Bad" Foods?

Katrina McGiffin MSN, CYT

Oct 3, 20232 min read

No "Good" or "Bad" Foods?

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Is My Intuition Blocked?

Katrina McGiffin MSN, CYT

May 23, 20233 min read

Is My Intuition Blocked?

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I'm Not What You Expect

Katrina McGiffin MSN, CYT

May 8, 20233 min read

I'm Not What You Expect

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It’s All in Your Gut... Or Is It?

Katrina McGiffin MSN, CYT

Apr 7, 20232 min read

It’s All in Your Gut... Or Is It?

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Scattering of Seeds

Katrina McGiffin MSN, CYT

Feb 22, 20232 min read

Scattering of Seeds

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The Key to Spiral Instead of Circle

Katrina McGiffin MSN, CYT

Jan 10, 20233 min read

The Key to Spiral Instead of Circle

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The Truth About Change

Katrina McGiffin MSN, CYT

Jan 3, 20232 min read

The Truth About Change

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Should You Eat When Stressed?

Katrina McGiffin MSN, CYT

Dec 5, 20223 min read

Should You Eat When Stressed?

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The Many Layers of Intuitive Eating

Katrina McGiffin MSN, CYT

Nov 4, 20222 min read

The Many Layers of Intuitive Eating

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Return Home.

Katrina McGiffin MSN, CYT

Jul 19, 20222 min read

Return Home.

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The Nutrition Advice I Share Most Often...

Katrina McGiffin MSN, CYT

Apr 29, 20222 min read

The Nutrition Advice I Share Most Often...

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Want vs Need

Katrina McGiffin MSN, CYT

Feb 21, 20222 min read

Want vs Need

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Day of Love

Katrina McGiffin MSN, CYT

Feb 14, 20221 min read

Day of Love

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Screw Diet Culture? Sure, but what next?

Katrina McGiffin MSN, CYT

Feb 7, 20221 min read

Screw Diet Culture? Sure, but what next?

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Is This Food Good or Bad?

Katrina McGiffin MSN, CYT

Jan 21, 20223 min read

Is This Food Good or Bad?

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The Nourishment of Support

Katrina McGiffin MSN, CYT

Jan 18, 20221 min read

The Nourishment of Support

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5 Ways to Cultivate Trust and Ditch the Diet

Katrina McGiffin MSN, CYT

Jan 10, 20222 min read

5 Ways to Cultivate Trust and Ditch the Diet

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Whose Rules are You Playing By?

Katrina McGiffin MSN, CYT

Jan 3, 20222 min read

Whose Rules are You Playing By?

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How Will You Step Into the Light?

Katrina McGiffin MSN, CYT

Dec 20, 20212 min read

How Will You Step Into the Light?

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